Conversion Calculator

Amount of nutrients in 100 g (grams) of Cake, yellow, prepared from recipe without frosting.

Nutrient	Amount and Unit	Percentage
Water	25.1 g	25.1%
Energy (calorie)	361 kcal
Energy (joule)	1510 kJ
Protein	5.3 g	5.3%
Total lipid (fat)	14.6 g	14.6%
Ash	1.9 g	1.9%
Carbohydrate, by difference	53 g	53%
Fiber, total dietary	0.7 g	0.7%
Calcium, Ca	146 mg	0.15%
Iron, Fe	1.64 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	117 mg	0.12%
Potassium, K	91 mg	0.09%
Sodium, Na	343 mg	0.34%
Zinc, Zn	0.45 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.19 mg
Selenium, Se	13.7 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.183 mg
Riboflavin	0.233 mg
Niacin	1.456 mg
Pantothenic acid	0.31 mg
Vitamin B-6	0.036 mg
Folate, total	34 µg
Folic acid	24 µg
Folate, food	10 µg
Folate, DFE	51 µg
Vitamin B-12	0.16 µg
Vitamin A, RAE	40 µg
Retinol	39 µg
Vitamin A, IU	139 IU
Fatty acids, total saturated	3.924 g	3.92%
4:0 butanoic, butyric fatty acid	0.019 g	0.02%
6:0 hexanoic, caproic fatty acid	0.011 g	0.01%
8:0 octanoic, caprylic fatty acid	0.007 g	0.01%
10:0 decanoic, capric fatty acid	0.015 g	0.02%
12:0 dodecanoic, lauric fatty acid	0.017 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.114 g	0.11%
16:0 hexadecanoic, palmitic fatty acid	2.235 g	2.24%
18:0 octadecanoic, stearic fatty acid	1.498 g	1.50%
Fatty acids, total monounsaturated	6.229 g	6.23%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.05 g	0.05%
18:1 undifferentiated	6.173 g	6.17%
20:1 eicosenoic, gadoleic	0.003 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.57 g	3.57%
18:2 undifferentiated	3.328 g	3.33%
18:3 undifferentiated, octadecatrienoic, linolenic	0.219 g	0.22%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.017 g	0.02%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.005 g
Cholesterol	54 mg	0.05%
Tryptophan	0.066 g	0.07%
Threonine	0.191 g	0.19%
Isoleucine	0.236 g	0.24%
Leucine	0.414 g	0.41%
Lysine	0.246 g	0.25%
Methionine	0.12 g	0.12%
Cystine	0.103 g	0.10%
Phenylalanine	0.266 g	0.27%
Tyrosine	0.191 g	0.19%
Valine	0.268 g	0.27%
Arginine	0.238 g	0.24%
Histidine	0.124 g	0.12%
Alanine	0.206 g	0.21%
Aspartic acid	0.342 g	0.34%
Glutamic acid	1.329 g	1.33%
Glycine	0.171 g	0.17%
Proline	0.473 g	0.47%
Serine	0.303 g	0.30%
Alcohol, ethyl	0 g